The human body is amazing with built in self-healing mechanisms but sometimes needs assistance to expedite or improve the healing process and function. Working with other healthcare providers, Hartrum's Massage & Fitness can help you achieve your health & fitness goals.
Medical Massage Therapy includes Manual Therapy, Massage Therapy, and Heat/Ice Treatments to help manage pain and improve function after surgery or injury. This service requires a Doctor's prescription, insurance billing with pre-authorization and correspondence with doctors, insurance companies, and attorneys. Check with your insurance company (Workers' Compensation, Auto, or Health) to confirm massage therapy is included in your policy and if a Doctor's prescription is required - Call me if you'd like assistance.
Therapeutic Massage includes various Manual Therapy Techniques like Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, and Stretching (Active Isolated and Facilitated) to help improve function and reduce or eliminate pain. This type of work may include some mild discomfort or 'good pain' and a little post treatment soreness a day or two after the session - like after a good workout. The amount of pressure used varies depending on your tolerance and ability to breathe through the pressure. You are in complete control.
Relaxation Massage is just that - relaxing with no discomfort. The primary Massage Therapy Technique is Swedish.
Other services available alone or incorporated with a massage session include Personal Fitness Training and Nutrition Counseling.
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